West America Tae Kwon Do
since 1983
415.383.4755
70 Lomita Dr #8
Mill Valley CA 94941

The Home of 61 National Champions

Classes
           
KIDS & TEENS Monday Tuesday
sparing
Wednesday Thursday
sparing
Friday Saturday
Little Ninjas 2:30-3:00       2:30-3:00  
White 3:15 - 4:00 3:15 - 4:00 3:15 - 4:00 3:15 - 4:00 3:15 - 4:00 Private Lessons
Yellow/Orange 4:00 - 4:45 4:00 - 4:45 4:00 - 4:45 4:00 - 4:45 4:00 - 4:45 by appointments
Purple/Green/Blue 4:45 - 5:30 4:45 - 5:30 4:45 - 5:30 4:45 - 5:30 4:45 - 5:30 9am-5pm
Brown/Red
Skunk/Black
5:30 - 6:15 5:30 - 6:15 5:30 - 6:15 5:30 - 6:15 5:30 - 6:15  
Cardio Class - Skunk/Black
          1:00-2:00pm
             
ADULTS            
Morning Class   9:30a-10:30a    9:30a-10:30a    
All Belts 6:15 - 7:15 6:15 - 7:15
6:15 - 7:15 6:15 - 7:15
6:15 - 7:15  
             
Birthday Parties
(Sundays 10a-12p or 11a-1p)

 

 

Little Ninjas

little ninjasThe Little Ninjas Program is a class specialized towards children between the ages of 4 and 5. 
At this stage in your child’s development, we help enforce coordination, attentive listening, channeling energy, respect, and awareness.  During the class, children are taught various preliminary Tae Kwon Do techniques. 

They will learn new kicks, blocks, and self-defense moves.
The Little Ninjas class is a fun way for your child to participate in a sport where they can excel on their own and gain self-confidence at the same time. 

When they reach their goal of attaining their next belt, they can say, “Look Mom and Dad, I did this on my own!”  It is also an activity where parents are welcome to help out their children with coaching at home and before classes. You may even find yourself being coached by your child!

The Monday and Friday Little Ninjas classes are taught by Chantal.

Drop in class ($10). Open enrollment, come by any time!

 


Adult Classes - All Belts

adult yellow belts Tae Kwon Do is also a viable option for adults to stay in shape, and reduce stress.

Whether you are a working professional or a busy mom or dad, find time for yourselves - no experience is necessary, just the desire to work out and train.

With our tailored made curriculum, it is never too late to realize your hidden potential as a martial artist, and it is never too late to begin your practice to gain better self-defense skills and enhance your self-esteem.

Have lots of fun, great camaraderie and wonderful exercise.


Birthday Parties

Birthday Parties Ninjas really know how to party!


West America Tae Kwon Do hosts birthday parties on Sundays from 10am-12noon or 11am-1pm!

The parties consist of a Tae Kwon Do lesson, demonstrations, agility activites, team games, and board breaking.


Our parties allows your Tae Kwon Do child to share his/her passion with their friends and create unforgettable experiences.

Parents, you get to kick back and relax while The WATKD Team entertains the party-goers.

Please contact us in advance at westamericatkd@gmail.com to schedule a party date and for more details.


 

Tae Kwon Do

In Korean, tae means "foot"; kwon means "hand"; and do means "way"; so tae kwon do is loosely translated as "The Way of Hands and Feet".

Tae Kwon Do is a Korean martial art, and it is the a national sport of South Korea.
It is also regarded as the world's most popular martial art in terms of number of practitioners, and sparring is an official Olympic sporting event.

Tae Kwon Do training helps children build strong, healthy bodies and minds, and promote a positive attitude toward physical fitness. They also learn respect and discipline through the interaction with instructors. Even our games are carefully designed to invigorate the children's speed, reflex, and agility.

Three Aspects of Tae Kwon Do Benefits:

Mind - Concentration, Motivation, Confidence, Mental Agility, Judgment, Positive Attitude
Body - Cardiovascular Fitness, Strength, Endurance, Flexibility, Reflexes, Weight Control
Spirit - Sportsmanship, Respect, Moral Character, Self-Esteem, Leadership, Cooperation



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West America Tae Kwon Do - 70 Lomita Dr #8, Mill Valley CA 94941 - 415.383.4755