Basic Blocks:
Down Block
High Block
Outside Block
Inside Block
Double-Fist Middle Block
Spear-hand
Inside Chop
Outside Chop
High Punch
Middle Punch
Kicks:
Front Kick
Roundhouse Kick
Sliding Front Kick
Sliding Roundhouse Kick
Jumping Front Kick
Running Jumping Front Kick
Punches:
Front Punch
Back Punch
What does Tae Kwon Do mean? The Way of Hands and Feet
Where does Tae Kwon Do come from? Korea
What does Karate mean? Empty Hands
Where does Karate come from? Okinawa
What is the most important aspect of the martial arts? Respect
Where does Tae Kwon Do come from? Korea
What does Karate mean? Empty Hands
Where does Karate come from? Okinawa
What is the most important aspect of the martial arts? Respect
Name the three types of focus:
1. Focus of the mind: Pay attention to the teacher
2. Focus of the eyes: Keep your eyes on the teacher
3. Focus of the body: Stay in control of your body